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The ultimate guide to core values
In this book, you’ll learn how to discover your values, create values-based micro-habits, leverage values-based decision-making, and clearly articulate your values with others.
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All the resources, training, and support you need to lead a values-based life!
It turns out that writing about your values is one of the most effective psychological interventions ever studied. In the short term, writing about personal values makes people feel more powerful, in control, proud, and strong. It also makes them feel more loving, connected, and empathetic toward others. It increases pain tolerance, enhances self-control, and reduces unhelpful rumination after a stressful experience.
Professor Kelly McGonigal, Stanford University
From values to habits, a practical guide
A deep dive into the “why,” “how,” and “what” of core values with your tutor, Brad Hook. Includes over 50 videos, worksheets, tools, and more.
Articles and Insights
The latest articles and insights from Start With Values.
From Woke to Awake: Tracing the Evolution and Future Path of Wokeness
Wokeness. A term that has sparked countless conversations, debates, and even controversies. But what does it really mean? Where did it come from, and how has it evolved over time? More…
Continue Reading From Woke to Awake: Tracing the Evolution and Future Path of Wokeness
Why are Core Values Important?
Consider the story of your life. Your story reflects the chain of daily decisions you have made and the resulting actions you have taken. Central to your decisions are values. They…
How to Select and Rank Your Top 3 Values
Leonardo da Vinci said, “Simplicity is the ultimate sophistication.” Antoine de Saint-Exupéry, the author of “The Little Prince,” said, “Perfection is achieved, not when there is nothing more to add, but…
How to Discover Your Core Values
Getting clear about your core values can and will change your life. When you are tuned into what matters, you will make clearer decisions, reduce ambiguity, and focus your attention on…
The Values Pyramid: A Hierarchy of Core Values
In any academic or philosophical endeavor, the crafting of models and frameworks is an exercise in simplification. The aim is to distill abstract or complex concepts into accessible forms, making them…
Continue Reading The Values Pyramid: A Hierarchy of Core Values
How to Understand the Core Values within Your Team
There are many ways to understand and motivate a team. You’ve got engagement surveys, well-being assessments, tools like strengths finder, DISC, MBTI and many others that enable a leader to get…
Continue Reading How to Understand the Core Values within Your Team