100% online and self-paced
Includes a live 30-minute 1:1 coaching session
Lifetime access
Your core values are the silent heartbeat of your life, always present but rarely examined. This isn’t just another course on values. We go deep, providing you with tools and insights that transcend ordinary learning, drawing from a variety of disciplines and historical wisdom.
Our Objective: To transform your understanding of values into tangible actions that enrich every aspect of your life.
What You Will Learn
- Understand Values: Grasp the fundamental concept and importance of values in personal and professional contexts.
- Discover Personal Values: Uncover your core values and learn how they shape your identity and actions.
- Turn Values into Habits: Translate your values into daily practices that influence your behavior and decisions.
- Create a Values-Based Life: Integrate your values into all areas of your life for greater fulfillment and authenticity.
- Cultivate a Values-Based Environment: Foster an atmosphere where values are celebrated and respected.
- Align Decisions with Values: Make choices that are consistently aligned with your core values.
- Share Your Values: Communicate and express your values effectively to inspire and influence others.
- Use Values in Conflict: Employ your values as a guide during conflicts to find constructive resolutions.
- Build Shared Values: Develop a common framework of values in your family, relationships, and workplace.
Who Should Enroll?
- Change-Makers and Leaders: Enhance your impact and lead by example in your community or organization.
- Seekers: Deepen your self-discovery journey and align your life with your intrinsic values.
- Coaches and Teachers: Expand your toolkit and offer new perspectives to those you guide.
- Anyone Interested in Personal Growth: Reduce stress and increase clarity and authenticity in your life.
Course Content: Dive into over 50 videos across 76 engaging learning sessions led by globally recognized speaker and workshop facilitator, Brad Hook. This comprehensive course also includes practical worksheets, effective tools, and an innovative values-based decision-making matrix designed to transform your approach to life and leadership.
Meet your instructor, Brad Hook
Brad Hook is an outstanding presenter, facilitator, communicator and educator. His evidence-based approach and insights provide credibility and robustness to even the most critical of audience members. He meets people where they are on their journey and invites them, without judgement, to explore opportunities to lean into a greater understanding and practice. I have had the pleasure of observing Bradley work with academic and business audiences and have absolutely no hesitation in recommending him.
Deborah Shepherd, PhD.
Ever feel like something important is missing?
Many people feel unfulfilled, lack self-esteem, struggle to make decisions, or experience anxiety. This is the body, emotion, and mind sending us signals saying, “Hey, something’s not quite right here. We’re not moving in the direction we should be going.”
Some people choose not to listen. They try to numb those feelings with busyness, substances, temporary pleasures, distractions, scrolling…
But you already know this, right?
If you’re like most people who train with us, you have been exploring pathways to happiness and meaning for years.
You read books from the self-help, personal development, and psychology sections. You’re searching for insights that will lead to eudaimonia (you probably know that means flourishing in ancient Greek).
Your podcast playlist features those trying to make sense of the world. Your social feed might include professors, monks, and inspirational quotes.
Maybe you’ve read The Power of Now, or watched Tony Robbins videos. You may be into Huberman, Peterson, Harris or Brene Brown.
You like the idea of being a force for good.
But reading, watching, and listening without action leaves us unsatisfied. We wonder about our purpose, our calling, and where meaning will come from.
Brad Hook weaves experience from human resilience, psychology, neuroscience, ancient wisdom and philosophy into a cohesive framework for values-aligned living.
Shift from inspiration to transformation
We researched the best of the best from neuroscience, psychology, philosophy, high-performance sports, and beyond.
We created a framework for calm, belonging, growth, impact, and fulfillment.
What’s the secret ingredient?
You.
This is not about quick fixes or silver bullets. It’s about turning ideas into action. Values into practices.
We want you to be living a values-aligned life with tools that stand the test of time.
Are you willing to accept this call to adventure?
Along the way, you’ll meet some friends, learn new skills, challenge old beliefs, confront your dragon (usually in the form of some junk values or bad habits), and return to share your newfound knowledge with others.