"If leading a worthy life matters to you, and I suspect it does, I recommend you start with this book" ~ Tal Ben-Shahar, PhD.
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Start with Values
Discover, align and activate your core values
We help people and organizations bring their values to life
Values guide our behavior, shape our decisions, and lead us toward fulfillment. When we’re out of alignment, we experience stress, burnout, resentment, and anxiety.
“Start with Values” provides a compass that can help you navigate the complexities of modern life. It will help you find your north star, your purpose, as well as yourself. If leading a worthy life matters to you, and I suspect it does, I recommend you start with this book.
Tal Ben-Shahar, PhD New York Times Bestselling author of Happier, No Matter What Teacher of two of the largest classes in Harvard University’s history
The step-by-step guide to a fulfilling life
“Start With Values” by Bradley Hook offers a transformative approach to life, guiding you to rediscover and live by your core values. The book, course, and blog are more than just guides; they are a journey toward a more fulfilling, purpose-driven life.
Read more about the book or pre-order your copy now at the links below.
Your values. Our purpose.
Whether you are an individual looking to create a more meaningful life or a leader seeking to create an aligned and cohesive team, we are here to support you.
Values reduce stress, increase performance, and support decision-making. They also make us happy. We have all the tools and resources you need to craft a life that starts with values.
It turns out that writing about your values is one of the most effective psychological interventions ever studied. In the short term, writing about personal values makes people feel more powerful, in control, proud, and strong. It also makes them feel more loving, connected, and empathetic toward others. It increases pain tolerance, enhances self-control, and reduces unhelpful rumination after a stressful experience.
Social media has become one of the most powerful forces shaping our lives today. It influences what we believe, how we engage with the world, and the way we form opinions…
In the complex world of politics, voting based on values rather than beliefs or promises can be a more effective way to choose leaders who truly align with what’s important to…
Donald Trump, the 45th President of the United States, remains a polarizing figure in American politics. His core values have guided his policies and actions, evoking both strong support and intense…
Kamala Harris, the Vice President of the United States, is a figure of significant influence and scrutiny. Her career, marked by various positions in public service, reveals a set of core…
Refreshing your company values must begin by understanding what your employees truly value. Often, the values set by leadership, marketing teams, or external consultants do not fully resonate with the broader…
Effective leadership today isn’t just about hitting targets. It’s about creating a culture where employees feel connected, valued, and motivated. This is where values-based leadership comes in. By engaging with your…
