Getting clear about your core values can and will change your life. When you are tuned into what matters, you will make clearer decisions, reduce ambiguity, and focus your attention on taking …
The Values Pyramid: A Hierarchy of Core Values
In any academic or philosophical endeavor, the crafting of models and frameworks is an exercise in simplification. The aim is to distill abstract or complex concepts into accessible forms, making them …
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A Brief History of Human Values
Sometimes, being alive can feel lonely, daunting, alien, or beyond our control. We think we were born into this world as if we came from someplace else. But this is not true. Alan Watts, the …
A Guide to Traditional Christmas Holiday Values
As the festive lights twinkle and carols echo through shopping malls, you might wonder whether there is more to the holidays than shiny baubles, tinsel, and credit card debt. Indeed, for those …
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How Values-based Micro-habits can Transform Your Life
I've been thinking a lot about habits. Not just habits but how they tie into what really matters to us - our values. It's not just about doing something because it's good for us. It's about doing …
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A Guide to Free Values Assessments
Discovering our core values is an essential step in each person's journey of self-awareness, personal growth, and fulfillment. Sadly, many of us live and work on autopilot, knowing when situations …